Camps and Seminars

Meet Sarah

The many faces of Sarah! See her modeling and competition pictures here.

Do you have a group that needs motivation with nutrition, exercise, health or self defense, Sarah brings a motivating presence that people find easy to identify with and excited to learn from.

Sarah offers training on line or in person. Whether your goal is competition or simply to develop a healthier body and life style, she has a program for you.


Sarah Pawlicki is a personal trainer, health coach, Krav Maga self defense instructor, model, Motivational speaker and author. Health and fitness is what she does!


Check out these vendors, they are amazing!

Build Your Own Body Protein

Build Your Own Body

Sarah's Personal training facility located in Flagstaff AZ.

Flagstaff Krav Maga

One of the Owner's, Sarah teaches Krav Maga self defense in their studio in Flagstaff as well as at seminars across the nation. She is A Black Belt in Krav Maga


Sarah Pawlicki