Sarah Pawlicki


Check out these vendors, they are amazing!

Texas Hold'em with Zombies www.

Build Your Own Body Protein and training www.buildyourownbodycom.

Build Your Own Body

Sarah's Personal training facility located in Flagstaff AZ.

Camps and Seminars

Meet Sarah

The many faces of Sarah! See her modeling and competition pictures here.

Do you have a group that needs motivation? Sarah brings a motivating presentation that people find easy to identify with,  exciting to learn from and tailored directly to you and your needs.

Sarah offers training on line or in person. What are your goals? Competition, Self Defense or simply to develop a healthier body and life style, she has a program for you.


Sarah Pawlicki is a personal trainer, Health Coach and Self Defense instructor at her facilities, Build Your Own Body, Fiercely Female, and Flag Krav Maga Self Defense. She is an instructor model, Motivational speaker and author. Health and fitness is what she does!

Flagstaff Krav Maga

One of the Owner's, Sarah teaches Krav Maga self defense in their studio in Flagstaff as well as at seminars across the nation. She is A second degree Black Belt in Krav Maga